My working approach is based on the following clinical orientations. Attachment theory. In this regard, I look at the bonds between individuals such as with our parents and between romantic partners. In many ways, our parents were our first love, our first attachment. If a healthy bond was not created for the child, when this child grows up is likely to repeat those patterns with other people. Another approach I utilize is Schema Therapy. Schema therapy is an integrative approach utilizing many other orientations, including Cognitive Behavioral, Family Systems, Internal Family Systems, Psychodynamic approaches, and Gestalt Therapy.
While these theories inform my work, I don’t necessarily stick to only those approaches. I will use whatever is necessary to help the person I am working with. This may include a referral to medication, behavioral activities and other referrals as necessary (Mindfulness, Yoga, Exercise, Dance, etc.)
Therapist Style
I show up in the therapeutic room! Which means that I am part of the healing process, I listen attentively, I am always curious about the person in front of me, I engage in conversation with my clients, I am actively involved in the process. I engage my patients into gaining more insight about why things may be happening but merely understanding things do not necessarily lead to change. For change to happen, we must do things. Behavior leads to change. I compassionately challenge my patients to engage in their desired outcomes. I never collude with my clients; I hold up a mirror and show a reflection which at times can be challenging to see.
Culture:
As a Person of Color (Mexican American/Chicano) culture exploration is not merely a “consideration” but a foundation in identity exploration. Our family culture has a huge influence in our identities, but equally influential is our ethnic, racial, linguistic and social economic status. We will explore how all of these identities and roles influence thinking, behavior and understanding of self and others. Issues of gender roles, sexual identity, family birth order, traditions, familial expectations, immigration histories, and experiences of racism and discrimination are explored within the context of how a person experiences their daily living.